Contemporary wellness calls for methods that restore balance as an alternative to suppress symptoms. Fast life, dietary improvements, worry, and environmental exposure have elevated the need for normal health help rooted in time-examined knowledge. Ayurveda provides a holistic route that concentrates on harmony among overall body systems and extended-expression wellness. https://www.cureayu.com/blogs/immunity-wellness/what-are-the-benefits-of-vitamin-b12-and-vitamin-d3-capsules