IT band syndrome occurs in the event the IT band gets so tight that it rubs against the outer percentage of your femur.Individuals that operate very long or cycle for very long distances are usually Specifically inclined. Injured tender tissue heals more rapidly through the reabsorption of article-personal injury hematomas https://www.theorthopaedicandpainpractice.com/heres-why-you-shouldnt-wait-to-see-a-doctor-for-your-pain/