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Enhancing Sports Performance By the Integration of Practical Movement Screening in Workout Programs

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Enhancing sports performance remains a goal for many athletes, whether they are beginners or experts. One proficient way to attain this is through Functional Movement Assessment (FMS). FMS is a tool used to assess movement behaviors and identify any constraints or deficiencies that could lead to harm. By incorporating FMS https://stroke-rehabilitation00741.educationalimpactblog.com/56314690/improving-efficiency-and-minimizing-harm-risk-via-comprehensive-assessment-of-equilibrium-and-stability-through-functional-movement-assessment

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