The alternating batwing row is great for Total back strength. It targets several back muscles concurrently. I like to recommend applying an incline bench, alternating rows with dumbbells in each hand. For hypertrophy we intend to make the lats do the many operate. We can isolate them with the Dumbbell https://sergiopqoml.shoutmyblog.com/32514734/the-definitive-guide-to-dumbbell-set-and-rack