Sweat and Fit - Gym in Trichy, Gym in Tiruchirappalli (Kettlebells) Sweat and Fit - Gym in Trichy, Gym in Tiruchirappalli, Gym in Jayalakshmi Nagar K K Nagar Tiruchirappalli Tamil Nadu 620021 Kettlebells 1) Why: Improves strength, endurance, and functional fitness. 2) Used In: Kettlebell swings for power and hip strength. Goblet squats for lower body and core. Turkish get-ups ... https://maps.app.goo.gl/Rh1weGQ9FjQsUved7