Sweat and Fit - Gym in Trichy, Gym in Tiruchirappalli (Resistance Bands) Sweat and Fit - Gym in Trichy, Gym in Tiruchirappalli, Gym in Jayalakshmi Nagar K K Nagar Tiruchirappalli Tamil Nadu 620021 Resistance Bands: 1) Why: Provides low-impact resistance for toning and rehabilitation. 2) Used In: Glute bridges for glute activation. Rows for back and shoulder strength. Lateral ... https://maps.app.goo.gl/Rh1weGQ9FjQsUved7