Sweat and Fit - Gym in Trichy, Gym in Tiruchirappalli (Dumbbells) Sweat and Fit - Gym in Trichy, Gym in Tiruchirappalli, Gym in Jayalakshmi Nagar K K Nagar Tiruchirappalli Tamil Nadu 620021 Dumbbells: 1) Why: Enhances strength training, improves stability, and increases muscle endurance. 2) Used In: Bicep curls for arm strength. Lunges for leg strength and balance. Chest press... https://maps.app.goo.gl/Rh1weGQ9FjQsUved7