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Keto Diet and Cholesterol: What You Need to Know

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Understanding the relationship between the **ketogenic diet and cholesterol levels** is a topic of much discussion and research. Many studies suggest that the **keto lifestyle** can beneficially impact **cholesterol profile** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **ketogenic diet** focuses on high-fat, low-carb https://hectortlbgy.blogpayz.com/28513173/keto-diet-and-cholesterol-what-you-need-to-know

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