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5 Simple Techniques For cold water immersion

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Enhanced muscle recovery: Numerous athletes concur that just after an rigorous exercise session, a cold plunge can help increase muscle mass recovery and lower your coronary heart amount. On the other hand, Dr. Paulvin will not advocate an ice bath after a pounds-bearing exercise routine or you may not see https://www.amazon.fr/gp/product/B0D4XX3B8X

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