This Assessment examines the Strengths, Weaknesses, Chances, and Threats (SWOT) of incorporating minimal-calorie foods into a weight reduction program. Strengths Encourage calorie deficit: Small-calorie foods enable you to consume much less energy than you burn up, leading to fat reduction. Nutrient-loaded: Lots of reduced-calorie foods are packed with nutritional vitamins, https://miraloss.blogspot.com/