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The 5-Second Trick For mantra

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In contemporary Theravada observe, mantra exercise is frequently combined with respiration meditation, in order that 1 recites a mantra simultaneously with in-breath and out-breath that can help create tranquility and concentration. Conjure a wisp that travels across the person that freezes the ground underneath; Shoots a little beam of ice https://johnnys753pva8.slypage.com/profile

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